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VIS Expert™ Carrie Jackson, a mental performance consultant specializing in mental training, resilience and injury psychology shares how to overcome injuries and come out stronger than ever. Carrie walks us through some of the mental drills that can help us alter our internal conversation, and see injuries as opportunities for growth, rather than obstacles. She reminds us that reaching out for support and getting access to mental health is never a sign of weakness, it is a sign of strength. “Your recovery is now your sport, and all of the energy and effort you are putting into competition now needs to go into your recovery” - Carrie Cheadle, Injury Psychologist and VIS Expert™.
Episode 67: Bounce Back Stronger: VIS Expert about the Psychology of Injury
Carrie Jackson
Stef:
Welcome to the Voice in Sport podcast. I'm so excited to have Carrie Jackson Cheadle with us today. She's a VIS Expert and a mental performance consultant and has an amazing book out called On Top of Your Game and specializes in injuries.<...