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Topic: Nutrition - March 26 2023
Molly Huddle & Sara Slattery: How She Did It

In her new book How She Did It, Molly Huddle interviews experts and athletes on what it takes to “make it” as an elite female runner. She touches on the importance of fueling, training, hormonal health, and patience as we grow and change into adult athletes.

By: Charlotte Tomkinson

VIS Creator™

Topic: Nutrition

March 26 2023

Molly Huddle, 2-time Olympian, and American record holder, knows what it takes to get it done. The decorated distance runner, mother, and VIS League member has had her fair share of injuries, bad races, and missed championship teams throughout her career. Lucky for us, she’s sharing her wisdom. In her new book, How She Did It,Huddle and co-author Sarah Slattery provide educational tools and interviews with 50 female runners who have “made it,” in hopes of inspiring young girls to stay heal...
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