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Topic: Body - August 24 2022
How WHOOP Promotes Recovery for Professional Athletes

Recovery plays a major role in helping us reach peak performance as athletes, but sometimes it can be hard to know how to properly recover for our bodies. The WHOOP band and app can make recovery so much easier. We talked with VIS League™ member and professional runner Colleen Quigley about her experience using WHOOP to promote recovery.

By: Charlotte Cronister

VIS Creator™

Colleen Quigley

VIS League™

Topic: Body

August 24 2022

Here is what VIS League™ member Colleen Quigley had to say about how WHOOP has helped her hone in on recovery and become a better athlete in the end. Why did you become a WHOOP athlete? For me, WHOOP is a way to use data to help me make decisions about my training and recovery instead of just relying on how I feel or what my coach wants me to do. Before, if I woke up feeling super tired or was feeling rundown for a few days in a row, I was more likely to tell myself &q...
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