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Topic: Nutrition - November 06 2022
Fun Fall Foods for Athletes

With fall upon us we want to highlight the best fall foods for athletes. VIS Creator™ and registered dietitian, Kate Daley, shares what foods she associates with fall, their nutritional value, how they are helpful to athletes and the best ways to prepare and enjoy them!

By: Meggie Karp

VIS Creator™

& Kate Daley

VIS Creator™

Topic: Nutrition

November 06 2022

Fall means back to school, which means it is as important as ever to keep up with our fueling. Though the days get darker and the air gets cooler, it also means that fun and seasonal treats are coming back! We chatted with VIS Creator™ and registered dietitian, Kate Daley, to discuss the superfoods of the season to stock up on, and how to best use and enjoy these festive flavors. Seasonal Superfoods It is important to remember that no singular food is better than anoth...
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