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Topic: Body - August 31 2022
Injured ? Time to recover.

WHOOP provides us with data regarding exercise, sleep, and overall bodily wellness, but did you know WHOOP can also help you recover from your injuries? Here’s what WHOOP’s Vice President of Performance Kristen Holmes and Olympian Melissa Humana-Paredes has to say about this feature!

By: Morgan Mulligan

VIS Creator™

Melissa Humana-Paredes

VIS League™

& Kristen Holmes

VIS Expert™

Topic: Body

August 31 2022

As athletes, we are all too familiar with injuries and recovery. It is almost expected that we will sustain an injury at some point in our career, and they can be painful, inconvenient, and overall annoying. As much as they are difficult to deal with, injuries are manageable so long as we take our recovery process seriously. There are many different tools we can use to help guide the recovery process, including WHOOP. WHOOP has created several features that guide athletes through injury re...
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