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Nourishing the Road to Recovery

Fueling yourself back to your best, post-operation.

Ellie Sproul

VIS Creator™

Abbie Smith-Ryan

VIS Expert™

Nutrition

Healthy Feet, Healthy Foundation

Are you ready to compete? Make sure you have healthy feet!

Chloe Sharp

VIS Creator™

Amy West

VIS Expert™

Body

Focused Practice Leads to Accelerated Performance

It’s time to level up by having clear goals while training and practicing.

Kaylee Young

VIS Creator™

Lauren Tashman, CMPC

VIS Expert™

Mind

How Anti-Transgender Legislation Impacts Women’s Sports

It can be hard to find the truth about anti-transgender legislation and its relationship with women’s sports. So, let’s break it down.

Ryley Steggall

VIS Creator™

Carly Wetzel

VIS Creator™

Advocacy

Have We Fully Tapped Into The Market Power Of Women’s Basketball?

How a new broadcasting deal will impact the growing game of women’s college basketball.

Krystal Clark

VIS Creator™

Carly Wetzel

VIS Creator™

Advocacy

Flipping the Script: Gendered Language in Sports

It’s high time we shift the way we talk about women athletes in the media. These three women are a VOICE for that change.

Abby Waddington

VIS Creator™

Zora Stephenson

VIS Expert™

Advocacy

Balancing Healthy Competition in Individual Team Sports

Feeling caught between pursuing your own victories and supporting your team? We get it, it’s no easy feat!

Kaylee Young

VIS Creator™

Tania Alaby-Varma

VIS Expert™

Mind

Life After Sport: Reframing Our Mindset

Transitioning out of athletics? Feeling it mentally? Here are some things that may help.

Ryley Steggall

VIS Creator™

Dr. Sonali Wason

VIS Expert™

Mind

A New (TV) Deal for Women’s Sports

We’re seeing record investments in media coverage for women’s sports. Here’s a closer look at the progress.

Carly Wetzel

VIS Creator™

Advocacy

Self-Care in Season: A Gymnast’s Guide

Under the stress of the season, here are tips on keeping it cool while performing tricks and routines.

Sarah Hopkins

VIS Creator™

Mia Takekawa

VIS League™

Mind