Download the App
Home
Feed
Sessions
Community
Shop
Membership
Team Plans
Get Quote
Gift An Athlete
Join the VIS Team
Join Affiliate Program
VIS Advocate Program
Press
Barbie Partnership
WNBA Partnership
Sephora Partnership
Rest is part of the plan—not a break from it.
Brooke Willoughby
VIS Creator
Shelby Rogers
VIS Mentor
Mind
When something feels off with a coach or teammate—trust that feeling.
Shantel Torres-Benito
VIS Creator
Jill Moffatt
VIS Mentor
Nicole LaVoi
VIS Expert
Mind
Doubt doesn’t mean you don’t belong.
Harper Hummelt
VIS Creator
Kristen Mackel
VIS Expert
Mind
Getting to Gold starts with joy, and trust.
Sarah Clark
VIS Creator
Mind
Not every win has to be a gold medal.
Haneyya Siddiqui
VIS Creator
Hailey Leidel
VIS Mentor
Mind
Mental strength is trainable.
Mallory Dupuis
VIS Creator
Kristen Mackel
VIS Expert
Mind
VIS Expert Jana Fogaça helps us understand how to turn emotions into energy.
Grace Beyer
VIS Creator
Mind
Morgan Hentz, professional volleyball player, and three-time NCAA champion, gives us insight into the world of professional volleyball.
Elizabeth Martin
VIS Creator
Podcast
PODCAST
Pre-performance routines are an individualized, easy way to increase focus and enhance performance!
Emily Lorry
VIS Creator
Anna Hennings, MA, CMPC
VIS Expert
Mind
3x Olympic medalist Paige Madden opens up about battling Hashimoto’s since 13 and its impact on her body, mind, and career as an athlete.
Elizabeth Martin
VIS Creator
Podcast
PODCAST
