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We outline signs of emotional abuse in coaching and advice for navigating these environments.
Caroline Connor
VIS Creator
Cynthia Clarke, EdD, CMPC
VIS Expert
Mind
Hey batter, batter, swing! Here are some tips to help us do our thing this season.
Sarah Hopkins
VIS Creator
Mind
Morgan Hentz, pro volleyball player, 3x NCAA National Champion, 3x Pac-12 Libero of the Year and VIS Mentor shares performance mindset tips.
Elizabeth Martin
VIS Creator
Morgan Hentz
VIS Mentor
Podcast
PODCAST
Leave speaking up in men-dominated places to the men? We don’t think so.
Sarah Hopkins
VIS Creator
Mind
We uncover the hidden challenges as to why we may be feeling unmotivated.
Kate Hindman
VIS Creator
Ashley Zapata, PSYD
VIS Expert
Mind
Have grace and go at your own pace as you head into retirement from your sport.
Chloe Sharp
VIS Creator
Gauri Desai
VIS Expert
Body
Discover the neuroscience of visualization and how it enhances performance, resilience, and mental well-being for athletes.
Haneyya Siddiqui
VIS Creator
Cali Werner
VIS Expert
Mind
Art and sport can be one and the same. Here is how we can see our court, field, pool, or track as a canvas.
Ryley Steggall
VIS Creator
Ashley Zapata, PSYD
VIS Expert
Mind
Here’s how you can navigate through the hashtags and the hurdles of the digital world.
Haneyya Siddiqui
VIS Creator
Erin Vogel
VIS Mentor
Lauren Tashman, CMPC
VIS Expert
Mind
Here’s how to navigate burnout as an athlete.
Kaitlin MacDonald
VIS Creator
Cynthia Clarke, EdD, CMPC
VIS Expert
Mind
