Interested in working in sports media some day? Look no further than Olympian-turned-analyst and VIS Mentor, Kara Goucher.
Caroline Connor
VIS Creator
Kara Goucher
VIS Mentor
Advocacy
Here’s how we can create the perfect “recipe” to prevent muscle cramping.
Kaylee Young
VIS Creator
Meredith Parmley
VIS Expert
Nutrition
Leibfarth isn’t just an Olympic medalist, but a role model for athletes in the LGBTQ+ community.
Jadyn Zdanavage
VIS Creator
Advocacy
We outline signs of emotional abuse in coaching and advice for navigating these environments.
Caroline Connor
VIS Creator
Cynthia Clarke, EdD, CMPC
VIS Expert
Mind
Hey batter, batter, swing! Here are some tips to help us do our thing this season.
Sarah Hopkins
VIS Creator
Mind
Looking at men’s sports through a women’s point of view—why it’s important and how it's taking over sports.
Ryley Steggall
VIS Creator
Advocacy
Here’s how you can use creatine to supplement your performance.
Ellie Sproul
VIS Creator
Nutrition
Leave speaking up in men-dominated places to the men? We don’t think so.
Sarah Hopkins
VIS Creator
Mind
VIS Expert and sports nutritionist Lauren Planas gives some insight in the recovery process from an eating disorder.
Mia Laureys
VIS Creator
Lauren Planas
VIS Expert
Nutrition
We uncover the hidden challenges as to why we may be feeling unmotivated.
Kate Hindman
VIS Creator
Ashley Zapata, PSYD
VIS Expert
Mind