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Life After Sport: Transitioning to a Career in Sports Media

Interested in working in sports media some day? Look no further than Olympian-turned-analyst and VIS Mentor, Kara Goucher.

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Caroline Connor

VIS Creator

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Kara Goucher

VIS Mentor

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Advocacy

How Your Fueling Can Help Alleviate Muscle Cramping

Here’s how we can create the perfect “recipe” to prevent muscle cramping.

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Kaylee Young

VIS Creator

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Meredith Parmley

VIS Expert

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Nutrition

Olympic Bronze Medalist Evy Leibfarth Provides VISibility for LGBTQ+ Athletes

Leibfarth isn’t just an Olympic medalist, but a role model for athletes in the LGBTQ+ community.

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Jadyn Zdanavage

VIS Creator

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Advocacy

Recognizing and Overcoming Emotionally Abusive Coaching

We outline signs of emotional abuse in coaching and advice for navigating these environments.

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Caroline Connor

VIS Creator

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Cynthia Clarke, EdD, CMPC

VIS Expert

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Mind

Self-Care in Season: A Softball Guide

Hey batter, batter, swing! Here are some tips to help us do our thing this season.

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Sarah Hopkins

VIS Creator

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Mind

Behind the Lens: Women in Sports Social Media

Looking at men’s sports through a women’s point of view—why it’s important and how it's taking over sports.

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Ryley Steggall

VIS Creator

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Advocacy

Creatine? Yes!

Here’s how you can use creatine to supplement your performance.

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Ellie Sproul

VIS Creator

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Nutrition

Keeping Calm When You're The Only Girl

Leave speaking up in men-dominated places to the men? We don’t think so.

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Sarah Hopkins

VIS Creator

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Mind

The Road to Recovery from Eating Disorders

VIS Expert and sports nutritionist Lauren Planas gives some insight in the recovery process from an eating disorder.

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Mia Laureys

VIS Creator

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Lauren Planas

VIS Expert

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Nutrition

Five Reasons We May Be Feeling Unmotivated

We uncover the hidden challenges as to why we may be feeling unmotivated.

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Kate Hindman

VIS Creator

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Ashley Zapata, PSYD

VIS Expert

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Mind

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