Karelle Edwards, a 5x Team Canada hurdler, licensed mental health counselor walks us through how she advocates for change in sports.
Zosia Bulhak
VIS Creator
Advocacy
PODCAST
Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Elizabeth Martin
VIS Creator
Zosia Bulhak
VIS Creator
Emily Kraus, MD
VIS Expert
Body
PODCAST
VIS Expert™ Carrie Jackson shares how to overcome injuries and come back stronger than ever!
Zosia Bulhak
VIS Creator
Carrie Jackson Cheadle, CMPC
VIS Expert
Mind
PODCAST
Katie Rainsberger, pro distance runner and University of Washington graduate shares how the pressure to perform impacted her fuelling!
Zosia Bulhak
VIS Creator
Body
PODCAST
Hilary Knight, Team USA Hockey player reminds us we need to change the future of women’s sports for a whole generation of athletes!
Zosia Bulhak
VIS Creator
Advocacy
PODCAST
Georgie Bruinvels, PhD, research scientist specialising in the menstrual cycle walks us through training along the stages of the cycle!
Zosia Bulhak
VIS Creator
Body
PODCAST
Michelle Tumolo, Team USA Lacrosse Player and D1 Lacrosse Coach, discusses her journey.
Zosia Bulhak
VIS Creator
Advocacy
PODCAST
Lynn Williams, Pro Soccer Player, speaks out about her experiences as a black woman athlete in the predominantly white sport of soccer.
Zosia Bulhak
VIS Creator
Advocacy
PODCAST
Tziara King, Professional Soccer Player, shares her journey through becoming an outstanding soccer player in her rookie season.
Zosia Bulhak
VIS Creator
Advocacy
PODCAST
Colleen Quigley, Professional Runner and Olympian, shares her incredible journey navigating the mental side of sport.
Zosia Bulhak
VIS Creator
Mind
PODCAST