Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Elizabeth Martin
VIS Creator™
Zosia Bulhak
VIS Creator™
Emily Kraus, MD
VIS Expert™
Body
PODCAST
Katie Rainsberger, pro distance runner and University of Washington graduate shares how the pressure to perform impacted her fuelling!
Zosia Bulhak
VIS Creator™
Body
PODCAST
Georgie Bruinvels, PhD, research scientist specialising in the menstrual cycle walks us through training along the stages of the cycle!
Zosia Bulhak
VIS Creator™
Body
PODCAST
Ella Eastin, Professional Swimmer, shares her journey in sport through her struggles and triumphs surrounding nutrition and body image.
Zosia Bulhak
VIS Creator™
Body
PODCAST