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A missing period isn’t something to ignore—or panic about.
Natalie Mann
VIS Creator
Chimsom Oleka
VIS Expert
Body
Girls are leaving sport too soon.
Mallory Dupuis
VIS Creator
Advocacy
Representation in media starts with who’s holding the pen.
Sophie Steidle
VIS Creator
Maggie Coles-Lyster
VIS Mentor
Advocacy
Katie Rainsberger breaks down why researching women is so difficult, why that's a problem, and how we fix it.
Katie Rainsberger
VIS Mentor
Body
You don’t need training to show up—just heart.
Jadyn Zdanavage
VIS Creator
Kelis Barton
VIS Mentor
Lennie Waite, PhD, LP, CMPC, OLY
VIS Expert
Advocacy
Period fatigue is real—but it doesn’t have to take you out.
Emily Potts
VIS Creator
Jazmin Felix-Hotham
VIS Mentor
Body
Unsure about how birth control will affect your body and performance? Here's what you should know!
Sadee Perez
VIS Creator
Chimsom Oleka
VIS Expert
Body
Body positivity looks different for everyone, but we all have a role to play in creating a safe environment.
Claudie Harvey
VIS Creator
Justine Jones, MS
VIS Expert
Advocacy
Learn how to make the right adjustments to train through every phase of your cycle.
Helene Usher
VIS Creator
Olivia Amber
VIS Mentor
Anna Nelson, MSc
VIS Expert
Morgan Smith
VIS Expert
Body
Need some ideas for how to have fun in the sun? We’ve got you covered (and so should sunscreen)!
Sarah Hopkins
VIS Creator
Leah Roberts, MD
VIS Expert
Body
