Girls are leaving sport too soon.
Mallory Dupuis
VIS Creator
Advocacy
Representation in media starts with who’s holding the pen.
Sophie Steidle
VIS Creator
Maggie Coles-Lyster
VIS Mentor
Advocacy
Being tough includes knowing when to rest.
Kate Wiser
VIS Creator
Lori Adams
VIS Expert
Nutrition
You don’t need training to show up—just heart.
Jadyn Zdanavage
VIS Creator
Kelis Barton
VIS Mentor
Lennie Waite, PhD, LP, CMPC, OLY
VIS Expert
Advocacy
Nutrition isn’t just for game day—it’s the foundation for every day.
Katie Cheng
VIS Creator
Lindsey Cortes, MS, RD, CSSD
VIS Expert
Nutrition
Nutrition can make all the different in facing period symptoms like cramps, low energy, and bloating.
Helene Usher
VIS Creator
Andrea Givens, MS, RD, CSSD
VIS Expert
Nutrition
Body positivity looks different for everyone, but we all have a role to play in creating a safe environment.
Claudie Harvey
VIS Creator
Justine Jones, MS
VIS Expert
Advocacy
How diverse fueling supports gut health, athletic performance, and overall wellness.
Kate Wiser
VIS Creator
Mastaneh Sharafi, PhD, RD
VIS Expert
Nutrition
Athlete or mother? You shouldn’t have to choose! Meet the women advocating for maternal rights for athletes.
Jessica Pidgeon
VIS Creator
Meghan Bishop, MD
VIS Expert
Advocacy
VIS Expert Kyla Channell, MSc and founder of Nutritional Revolution, shares how to make a smoothie!
Kyla Channell, MSc
VIS Expert
Nutrition