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With help from wearable technology, Kate Courtney has honed her mental game as one of the best mountain bikers in history.
Sydney Taylor
VIS Creator™
Mind
One of the greatest athletes of all time is joining our community as a VIS Mentor™, board member, and equity owner.
Zosia Bulhak
VIS Creator™
Advocacy
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert™
Body
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
VIS Expert™
Mind
Get to know VIS Advocate™ Anna Shaver and why she’s advocating for equal access for all girls and women in sport.
Rena Schwartz
VIS Creator™
Advocacy
On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.
Rosie Brennan
VIS League™
Mind
Improved athletic performance is only the beginning! How sports psychologists can impact more than just our game.
Caroline Mattise
VIS Creator™
Mind
Our menstrual cycle can be our superpower! Educate yourselves on how to best train through our four phases of our cycles.
Liz Boyer
VIS Creator™
Body
Here’s some tips to get through the lowest days post injury.
Madison Mote
VIS Creator™
Body
Read this article for some VIS Expert™ tips on how to prevent muscle cramps in sport.
Doria Martingayle
VIS Creator™
Marci Goolsby, MD
VIS Expert™
Body
