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VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
VIS Expert™
Nutrition
With help from wearable technology, Kate Courtney has honed her mental game as one of the best mountain bikers in history.
Sydney Taylor
VIS Creator™
Mind
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
VIS Expert™
Nutrition
How to set realistic goals in SPORT With Dr. Megan Cannon
Megan Cannon, PhD
VIS Expert™
Mind
Interested in having a relationship with food and the body that is not clouded by rules? Intuitive eating is the perfect solution!
Charlotte Cronister
VIS Creator™
Linda Steinhardt, RD
VIS Expert™
Nutrition
After a long day, most say the easiest option may not be the healthiest…but what if it can be?
Shianne Knight
VIS Creator™
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Hungry? Good. We have plenty of bedtime snack ideas for your overnight fuel and recovery!
Danielle Soto
VIS Creator™
Linda Steinhardt, RD
VIS Expert™
Nutrition
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
VIS Expert™
Mind
On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.
Rosie Brennan
VIS League™
Mind
