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With help from wearable technology, Kate Courtney has honed her mental game as one of the best mountain bikers in history.
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
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On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.
Improved athletic performance is only the beginning! How sports psychologists can impact more than just our game.
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