VIS Expert Dr. Jessica Silverman speaks out how you can have a better relationship with your BODY.
Body
How to make the most out of your recovery with VIS® Expert. Carrie Jackson
Carrie Jackson Cheadle, CMPC
VIS Expert™
Body
Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Elizabeth Martin
VIS Creator™
Zosia Bulhak
VIS Creator™
Emily Kraus, MD
VIS Expert™
Body
PODCAST
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert™
Body
Georgie Bruinvels, PhD, research scientist specialising in the menstrual cycle walks us through training along the stages of the cycle!
Zosia Bulhak
VIS Creator™
Body
PODCAST