VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
VIS Expert™
Nutrition
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
VIS Expert™
Nutrition
Interested in having a relationship with food and the body that is not clouded by rules? Intuitive eating is the perfect solution!
Charlotte Cronister
VIS Creator™
Linda Steinhardt, RD
VIS Expert™
Nutrition
After a long day, most say the easiest option may not be the healthiest…but what if it can be?
Shianne Knight
VIS Creator™
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Hungry? Good. We have plenty of bedtime snack ideas for your overnight fuel and recovery!
Danielle Soto
VIS Creator™
Linda Steinhardt, RD
VIS Expert™
Nutrition
Incorporate these tips into your lifestyle to make sure you’re getting the right amount of protein to excel in your sport!
Heather Thomas
VIS Creator™
Mastaneh Sharafi, PhD, RD
VIS Expert™
Nutrition
Hydration is key in these summer months. VIS Expert™ & Sports Nutritionist Katie Spada tells us exactly what we need in our drinks.
Katie Spada, RDN
VIS Expert™
Nutrition
Don’t know what to eat after a workout? We’ve got you covered with Ella Eastin’s go-to post workout smoothie.
Brinley Chabot
VIS Creator™
Katie Spada, RDN
VIS Expert™
Nutrition