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Episode #53

Fueling: Women Athletes

with Megan Roche

07 Sep, 2021

VIS Expert Megan Roche discusses The Female Athlete Triad and RED-S. We discuss the importance of fueling our bodies right in order to achieve our athletic goals and to stay healthy, both physically and mentally.

Voice In Sport
Episode 53. Megan Roche
00:00 | 00:00

Transcript

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VIS Expert Megan Roche discusses The Female Athlete Triad and RED-S. We discuss the importance of fueling our bodies right in order to achieve our athletic goals and to stay healthy, both physically and mentally.