VIS Expert, Dr. Paige Roberts, a sports psychotherapist, and a peak performance expert speaks about recovering from trauma injuries.
Zosia Bulhak
VIS Creator™
Podcast
PODCAST
VIS Expert, Dr. Stacy Sims, shares the science behind periods and performance.
Elizabeth Martin
VIS Creator™
Zosia Bulhak
VIS Creator™
Podcast
PODCAST
Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Elizabeth Martin
VIS Creator™
Zosia Bulhak
VIS Creator™
Emily Kraus, MD
VIS Expert™
Body
PODCAST
Georgie Bruinvels, PhD, research scientist specialising in the menstrual cycle walks us through training along the stages of the cycle!
Zosia Bulhak
VIS Creator™
Body
PODCAST
Angie Asche, VIS Expert™ and registered dietitian speaks out about the importance of fuelling for women athletes.
Zosia Bulhak
VIS Creator™
Nutrition
PODCAST
Maddie Alm, pro Runner and Registered Dietitian (RD), joins us to demystify common phrases and challenges surrounding sports nutrition.
Zosia Bulhak
VIS Creator™
Maddie Alm, RD
VIS Expert™
Podcast
PODCAST