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PERSONAL ADVICE FROM TOP ATHLETES & EXPERTS.

WE ARE A COMMUNITY OF GIRLS AND WOMEN IN SPORT

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Sessions Virtual sessions with : Sports Psychologists Pro Athletes, Dietitians, & Nutritionists

Articles Articles for Women Athletes on Mind, Body, Nutrition

Podcasts Access to weekly podcast episodes with today’s Top women athletes

Videos Premium Videos created by our Team of VIS Experts & Athletes

Member Rewards Earn rewards through your VIS Card & unlock special offers & promotions.

Speaker Series Network & learn from top women Leaders in the sports industry.

VIS Experiences Invites to events & workshops.

Global Community Connect with a global community of Women athletes.

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We are a community of current Women Athletes ages
13-23 on a mission to change more than just the game.

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Use your VIS® Card to unlock VIS®
sessions with Mentors & Experts.

UPCOMING SESSIONS

Mobility Monday!

Maddy Price

Small group. Training & Recovery

Finding Balance

Caroline Howley

Small group. Culture

How to Create Balance

Caroline Howley

Small group. Mind

How to prep for competition

Kendall Ellis

Small group. Mind

Tweak your nutrition for performance.

Karla Ilicic

Small group. Nutrition

Coping with Injury

Caroline Howley

Small group. Mind

Explore Sessions

Articles

Foods to Keep in Your Dorm Room

Nutrition

By: Kate Daley VIS Creator™ & Liz Wluka, MS, RD, CSSD, LD VIS Expert™

Want to make the most of your mini fridge and snack stash? Here is some inspiration.

Transition from College to PRO

mind

Superstitions Versus Obsessive Compulsive Behaviors in Sports

Mind

Cheese? Please!

Nutrition

How to find balance in College.

mind

How to Avoid Body Comparison

Body

How to Prevent the Spread of Eating Disorders in Sports

nutrition

You Can Still Have an Impact From the Sidelines

Mind

Meet your new Team

Meet the Athletes

The VIS League™ is a dedicated group of athletes from all levels and sports here to provide digital 1-on-1 personal mentorship and/or group mentorship sessions.

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Meet the Experts

Our VIS Experts™ are the top professionals in Sport Psychology, Sports Nutrition and Sport Science & Research on Women’s Health. VIS Experts™ offer both clinical and non-clinical digital sessions on the VIS™ Platform.

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WHAT WE DO

Hear from our community.

"I feel lucky to have met people through Voice in Sport who share the same desire to make a difference for women in sport."

- Paige

VIS Creator™

"Voice in Sport is a game changing platform. Providing resources to girls in sports is crucial in improving retention rates."

- Tziarra King

VIS League™

"Voice in Sport is a family, a group of women devoted to change and equality."

- Sadé

VIS Athlete and Advocacy Leader™

"VIS has impacted me immeasurably, and has allowed me to use my voice to strive for change."

- Isabella

VIS Athlete™

"I know that VIS will continue to empower and inspire other young women to keep working. We are stronger together!"

- Lucy

VIS Athlete™

"It is so vital that we uplift and display women and girls in sport, as we are so often overlooked. VIS is a great Platform for empowering women athletes."

- Uta

VIS Athlete™

"VIS amplifies my impact with young women in sport who I can connect with and mentor."

- Colleen Quigley

VIS League™

"RED-S, eating disorder awareness, mental health, and so many other crucial topics are finally being discussed and brought to light."

- Angie Asche

VIS Expert™

"Voice in Sport trains girls and women in sports for strength, stability and control through social, educational, psychological and career empowerment."

- Mastaneh Sharafi

VIS Expert™

"Voice in Sport exemplifies the athlete's merit and is a driving force of inspiration."

- Cynthia Clarke

VIS Expert™

"Knowing that my personal experiences can inspire the next generations is something incredible and heartwarming."

- Kiah Stokes

VIS League™

""VIS provides a community for athletes to learn more about their bodies so they can perform and compete at their full potential."

- Leah Roberts

VIS Expert™

"Being able to connect with such powerful and inspirational young women through VIS has been nothing short of inspirational."

- A.J. Andrews

VIS League™

"Being able to share my personal experiences with young women who are so eager to grow has been really impactful for me as a pro."

- Elizabeth Williams

VIS League™

"VIS has allowed me to be a part of a positive community of powerful girls and women in sport."

- Tyler

VIS Athlete™

"When I was growing up and playing, I looked up to male athletes because there wasn't a lot of visibility to women who were professional volleyball players."

- Kelsey Robinson

VIS League™

"The relationship that I developed with my mentor has helped me become a stronger and more empowered athlete."

- Jessica

VIS Athlete™

"VIS is a platform I wish I could go back in time and give to my younger self."

- Darian Jenkins

VIS League™

"VIS has been life changing. I am beyond grateful for the opportunity to work with strong, determined, incredible girls from all over the world."

- Elise Cranny

VIS League™

"VIS reminds me that my voice matters and I will stop at nothing to remind young girls of the power of their own voice and the effect it can have on others."

- Dani Weatherholt

VIS League™

"Through VIS, I have gained a community of empowered women who are committed to the advancement of sport."

- Brianna Pinto

VIS League™

"Voice in Sport is changing the game for women's sports by providing opportunities and resources to elevate and support their dreams."

- Katie Spada

VIS Expert™

"Through VIS mentorships, I have been able to improve my mentality inside and outside of my sport."

- Keira

VIS Athlete and Advocacy Leader™

"VIS is an incredible platform which tells the stories of so many amazing women."

- Michelle Tumolo

VIS League™

"VIS is a fantastic platform and community. It gives girls and women in sports a place to come together and project their voices, and I am so proud to be a part of it!"

- Abby

VIS Athlete™

"Working as a mentor for VIS, I've been able to connect, share, and guide other female athletes on their journey."

- Emily Day

VIS League™

"I've really enjoyed being able to share the lessons I've learned over the course of my athletic career and my life with in hopes of giving the younger generation an abridged version of what to do and what not to do."

- Lia Neal

VIS League™

"Being a mentor gives me purpose and allows me to be more than just a role model."

- Rosie Brennan

VIS League™

"Voice in Sport is empowering women by giving them important opportunities to be heard and make an impact."

- Kimberly O'Brien

VIS Expert™

"VIS has helped me become the strongest female athlete I am capable of being mentally and physically."

- Dema

VIS Athlete™

"The Voice in Sport community has given me the confidence to change more than just the game."

- Anya

VIS Creator™

"Voice in Sport facilitates powerful connections between young female athletes and the women who have walked the path before them!"

- Anabelle Broadbent

VIS Expert™

"VIS has pushed me to be a leader in my community for gender advocacy in sports."

- Lucy

VIS Athlete™

"Being a part of VIS allowed me to create lasting relationships with passionate girls and women in sport & advocate for others."

- Adriana

VIS Athlete™

"Voice in Sport is a great platform for female athletes to connect and raise awareness around women's equality within sports. "

- Jada

VIS Creator™

"VIS does an incredible job teaching elite athletes how to be mentors for the next generation of women. "

- Mary Cain

VIS League™

"Being able to share your experiences and help other girls and women in sports grow is incredibly fulfilling."

- Alanna Smith

VIS League™

"Voice in Sport is finally giving women the recognition we deserve."

- Jenny

VIS Creator™

"VIS provides a safe space for the players of tomorrow to connect with the female athletes of today."

- Taylor Cummings

VIS League™

"I joined VIS because I believe that women need to have a voice. It is clear the differences in how we are treated as the NCAA highlighted, and it must be changed. "

- Lark

VIS Athlete™

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PERSONAL ADVICE FROM TOP ATHLETES & EXPERTS.

WE ARE A COMMUNITY OF GIRLS AND WOMEN IN SPORT

BECOME A MEMBER

UPCOMING SESSIONS

Mobility Monday!

Finding Balance

How to Create Balance

How to prep for competition

Tweak your nutrition for performance.

Coping with Injury

Sessions Series

Articles

Meet your new Team

Meet the Athletes

Meet the Experts

WHAT WE DO

Hear from our community.

"I feel lucky to have met people through Voice in Sport who share the same desire to make a difference for women in sport."

"Voice in Sport is a game changing platform. Providing resources to girls in sports is crucial in improving retention rates."

"Voice in Sport is a family, a group of women devoted to change and equality."

"VIS has impacted me immeasurably, and has allowed me to use my voice to strive for change."

"I know that VIS will continue to empower and inspire other young women to keep working. We are stronger together!"

"It is so vital that we uplift and display women and girls in sport, as we are so often overlooked. VIS is a great Platform for empowering women athletes."

"VIS amplifies my impact with young women in sport who I can connect with and mentor."

"RED-S, eating disorder awareness, mental health, and so many other crucial topics are finally being discussed and brought to light."

"Voice in Sport trains girls and women in sports for strength, stability and control through social, educational, psychological and career empowerment."

"Voice in Sport exemplifies the athlete's merit and is a driving force of inspiration."

"Knowing that my personal experiences can inspire the next generations is something incredible and heartwarming."

""VIS provides a community for athletes to learn more about their bodies so they can perform and compete at their full potential."

"Being able to connect with such powerful and inspirational young women through VIS has been nothing short of inspirational."

"Being able to share my personal experiences with young women who are so eager to grow has been really impactful for me as a pro."

"VIS has allowed me to be a part of a positive community of powerful girls and women in sport."

"When I was growing up and playing, I looked up to male athletes because there wasn't a lot of visibility to women who were professional volleyball players."

"The relationship that I developed with my mentor has helped me become a stronger and more empowered athlete."

"VIS is a platform I wish I could go back in time and give to my younger self."

"VIS has been life changing. I am beyond grateful for the opportunity to work with strong, determined, incredible girls from all over the world."

"VIS reminds me that my voice matters and I will stop at nothing to remind young girls of the power of their own voice and the effect it can have on others."

"Through VIS, I have gained a community of empowered women who are committed to the advancement of sport."

"Voice in Sport is changing the game for women's sports by providing opportunities and resources to elevate and support their dreams."

"Through VIS mentorships, I have been able to improve my mentality inside and outside of my sport."

"VIS is an incredible platform which tells the stories of so many amazing women."

"VIS is a fantastic platform and community. It gives girls and women in sports a place to come together and project their voices, and I am so proud to be a part of it!"

"Working as a mentor for VIS, I've been able to connect, share, and guide other female athletes on their journey."

"I've really enjoyed being able to share the lessons I've learned over the course of my athletic career and my life with in hopes of giving the younger generation an abridged version of what to do and what not to do."

"Being a mentor gives me purpose and allows me to be more than just a role model."

"Voice in Sport is empowering women by giving them important opportunities to be heard and make an impact."

"VIS has helped me become the strongest female athlete I am capable of being mentally and physically."

"The Voice in Sport community has given me the confidence to change more than just the game."

"Voice in Sport facilitates powerful connections between young female athletes and the women who have walked the path before them!"

"VIS has pushed me to be a leader in my community for gender advocacy in sports."

"Being a part of VIS allowed me to create lasting relationships with passionate girls and women in sport & advocate for others."

"Voice in Sport is a great platform for female athletes to connect and raise awareness around women's equality within sports. "

"VIS does an incredible job teaching elite athletes how to be mentors for the next generation of women. "

"Being able to share your experiences and help other girls and women in sports grow is incredibly fulfilling."

"Voice in Sport is finally giving women the recognition we deserve."

"VIS provides a safe space for the players of tomorrow to connect with the female athletes of today."

"I joined VIS because I believe that women need to have a voice. It is clear the differences in how we are treated as the NCAA highlighted, and it must be changed. "