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Power up and elevate your game with plyometrics!
Chloe Sharp
VIS Creator
Anna Nelson, MSc
VIS Expert
Body
Ever wondered what exactly iron does for our bodies and how it affects performance? Let's explore this topic together!
Kate Hindman
VIS Creator
Katie Spada, RDN
VIS Expert
Yasi Ansari
VIS Expert
Nutrition
Here's how the Olympic silver medalist builds community to see the next generation succeed.
Mia Laureys
VIS Creator
Advocacy
Here's how the gold medalist broke free from her body image issues by playing rugby sevens.
Kate Wiser
VIS Creator
Jazmin Felix-Hotham
VIS Mentor
Body
O’Hara’s impact on the future of soccer off of the field will last for generations to come.
Helene Usher
VIS Creator
Advocacy
Learn how Pinto is making an impact off the field through her work advocating for DEI within women’s soccer.
Jadyn Zdanavage
VIS Creator
Brianna Pinto
VIS Mentor
Advocacy
Learn how our VIS Mentor’s openness about her mental health helped her team force Game 5 of the WNBA Finals.
Katie Swatek
VIS Creator
Kayla McBride
VIS Mentor
Mind
The Olympic bronze medalist found joy in taekwondo after opening up about her mental health.
Natalie Mann
VIS Creator
Mind
This election will determine critical policies on contraception, mental health, healthcare access, and reproductive rights.
Caroline Connor
VIS Creator
Carly Wetzel
VIS Creator
Advocacy
Our VIS Mentor shares the mental game behind facing old teammates and succeeding in the NWSL.
Lily Kutz
VIS Creator
Jenna Bike
VIS Mentor
Mind
