VIS Mentor and Utah Royals defender Imani Dorsey is on her way back to the top after a season-ending injury.
Sarah Turner
VIS Creator
News
We break down how to be safe with your supplements with VIS Expert and Sports Nutritionist, Meredith Parmley.
Izzy Turner
VIS Creator
Meredith Parmley
VIS Expert
Nutrition
3x Olympic medalist Paige Madden opens up about battling Hashimoto’s since 13 and its impact on her body, mind, and career as an athlete.
Elizabeth Martin
VIS Creator
Podcast
PODCAST
Exam season is in full swing. We met with VIS Mentor and track athlete to learn strategies for excelling under exam pressure.
Rebecca Simpkins
VIS Creator
Mind
We break down how early sport specialization can actually hurt our performance as young athletes.
Emily Potts
VIS Creator
Holly Thorpe, PhD
VIS Expert
Amy West
VIS Expert
Body
Let's explore the connection between various training plans and mental health to keep us motivated year round!
Kate Hindman
VIS Creator
Cali Werner
VIS Expert
Mind
The PVF’s “Match For A Million” sets new standards for women’s sports, and Las Vegas was the perfect place to host the event.
Claudie Harvey
VIS Creator
News
The Stanford women are leading the way in the rapid rise of women’s water polo after capturing the program's 10th NCAA title.
Emma Friedrich
VIS Creator
News
Cross training can be a great tool for injury prevention and recovery, but can too much cross training cause new issues?
Sloane Morra
VIS Creator
Kelly Peel (nee Hetherington)
VIS Expert
Body
As women’s pro volleyball gains traction in the U.S., LOVB’s early success proves that bold leadership is key to building a lasting league.
Ella Hackett
VIS Creator
News