If you notice your superstitions turning into compulsive behaviors, reach out to a mental health provider for help.
Charlotte Cronister
VIS Creator™
Cali Werner
VIS Expert™
Mind
Pro Runner Rachel McArthur gives advice on navigating the transition from College to Pro.
Mind
Wondering how to incorporate Self Care without breaking the bank?
Dr. Sonali Wason
VIS Expert™
Mind
How to set realistic goals in SPORT With Dr. Megan Cannon
Megan Cannon, PhD
VIS Expert™
Mind
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
VIS Expert™
Mind
On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.
Rosie Brennan
VIS League™
Mind