How to set realistic goals in SPORT With Dr. Megan Cannon
Megan Cannon, PhD
VIS Expert™
Mind
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert™
Body
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
VIS Expert™
Mind
On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.
Rosie Brennan
VIS League™
Mind