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Press
VIS Expert Dr. Jessica Silverman speaks out how you can have a better relationship with your BODY.
Body
If you notice your superstitions turning into compulsive behaviors, reach out to a mental health provider for help.
Charlotte Cronister
VIS Creator™
Cali Werner
VIS Expert™
Mind
Pro Runner Rachel McArthur gives advice on navigating the transition from College to Pro.
Mind
How to make the most out of your recovery with VIS® Expert. Carrie Jackson
Carrie Jackson Cheadle, CMPC
VIS Expert™
Body
Wondering how to incorporate Self Care without breaking the bank?
Dr. Sonali Wason
VIS Expert™
Mind
How to set realistic goals in SPORT With Dr. Megan Cannon
Megan Cannon, PhD
VIS Expert™
Mind
Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Elizabeth Martin
VIS Creator™
Zosia Bulhak
VIS Creator™
Emily Kraus, MD
VIS Expert™
Body
PODCAST
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert™
Body
Having the right mindset while injured can make all the difference.
Carrie Jackson Cheadle, CMPC
VIS Expert™
Mind
On this #MindsetMonday, Olympic Skier Rosie Brennan gives us three ways to deal with pre race nerves.
Rosie Brennan
VIS League™
Mind
