Worrying about how we look during competition negatively affects our focus and concentration. This can lead to increased chances of injury, especially when we’re already impacted by the effects of periods and hormones on our bodies. Off the field, being worried about our appearance can be detrimental to our self-confidence and increase our anxiety. Advocating for body positivity in women’s sports is not always easy. But it’s essential. We asked VIS Expert Justine Jones how we can co...