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VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
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Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello,
MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
With help from wearable technology, Kate Courtney has honed her mental game as one of the best mountain bikers in history.
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
Tips for Better Sleep with VIS Expert Dr. Allison Braeger
Training & Recovery
How to set realistic goals in SPORT With Dr. Megan Cannon
Megan Cannon, PhD
One of the greatest athletes of all time is joining our community as a VIS Mentor™, board member, and equity owner.
"I had to realize that I’m not defined by my body, my performance in sport, how other people see me, or how successful I am."
Interested in having a relationship with food and the body that is not clouded by rules? Intuitive eating is the perfect solution!
Linda Steinhardt, RD
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
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