VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.
Yasi Ansari
VIS Expert™
Nutrition
Fueling during the offseason is just as important as during the season.
Ellie Tymorek
VIS Creator™
Andrea Givens, MS, RD, CSSD
VIS Expert™
Nutrition
VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
VIS Expert™
Nutrition
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
VIS Expert™
Nutrition
Hydration is key in these summer months. VIS Expert™ & Sports Nutritionist Katie Spada tells us exactly what we need in our drinks.
Katie Spada, RDN
VIS Expert™
Nutrition
Angie Asche, VIS Expert™ and registered dietitian speaks out about the importance of fuelling for women athletes.
Zosia Bulhak
VIS Creator™
Nutrition
PODCAST