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VIS Expert Dr. Jessica Silverman speaks out how you can have a better relationship with your BODY.
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How to make the most out of your recovery with VIS® Expert. Carrie Jackson
Carrie Jackson Cheadle, CMPC
Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Emily Kraus, MD
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
Georgie Bruinvels, PhD, research scientist specialising in the menstrual cycle walks us through training along the stages of the cycle!
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