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Press
VIS Expert Dr. Jessica Silverman speaks out how you can have a better relationship with your BODY.
Body
How to make the most out of your recovery with VIS® Expert. Carrie Jackson
Carrie Jackson Cheadle, CMPC
VIS Expert™
Body
VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.
Yasi Ansari
VIS Expert™
Nutrition
Fueling during the offseason is just as important as during the season.
Ellie Tymorek
VIS Creator™
Andrea Givens, MS, RD, CSSD
VIS Expert™
Nutrition
VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
VIS Expert™
Nutrition
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
VIS Expert™
Nutrition
Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.
Elizabeth Martin
VIS Creator™
Zosia Bulhak
VIS Creator™
Emily Kraus, MD
VIS Expert™
Body
PODCAST
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert™
Body
Hydration is key in these summer months. VIS Expert™ & Sports Nutritionist Katie Spada tells us exactly what we need in our drinks.
Katie Spada, RDN
VIS Expert™
Nutrition
