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Superstitions Versus Obsessive Compulsive Behaviors in Sports

If you notice your superstitions turning into compulsive behaviors, reach out to a mental health provider for help.

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Charlotte Cronister

VIS Creator

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Cali Werner

VIS Expert

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Superstitions Versus Obsessive Compulsive Behaviors in Sports

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Mind

Transition from College to PRO

Pro Runner Rachel McArthur gives advice on navigating the transition from College to Pro.

Transition from College to PRO

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Mind

How to be supportive to a friend struggling with an eating disorder.

VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.

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Yasi Ansari

VIS Expert

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How to be supportive to a friend struggling with an eating disorder.

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Nutrition

Affordable Self Care

Wondering how to incorporate Self Care without breaking the bank?

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Dr. Sonali Wason

VIS Expert

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Affordable Self Care

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Mind

Fueling in the Offseason is Critical to Long Term Success

Fueling during the offseason is just as important as during the season.

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Ellie Tymorek

VIS Creator

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Andrea Givens, MS, RD, CSSD

VIS Expert

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Fueling in the Offseason is Critical to Long Term Success

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Nutrition

How to Navigate the Dining Hall

VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.

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Nikki Jupe, MS, RD, LD, CSSD

VIS Expert

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How to Navigate the Dining Hall

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Nutrition

Three ways to avoid bloating & having healthy gut health.

Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN

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Natalie Robertello, MS, RD, CSSD, CDN

VIS Expert

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Three ways to avoid bloating & having healthy gut health.

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Nutrition

Three whole food pre comp snack ideas.

Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson

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Anna Nelson, MSc

VIS Expert

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Three whole food pre comp snack ideas.

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Nutrition

How to set realistic GOALS in SPORT

How to set realistic goals in SPORT With Dr. Megan Cannon

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Megan Cannon, PhD

VIS Expert

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How to set realistic GOALS in SPORT

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Mind

Mindset for Injured Athletes

Having the right mindset while injured can make all the difference.

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Carrie Jackson Cheadle, CMPC

VIS Expert

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Mindset for Injured Athletes

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Mind

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