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Press
VIS Expert Dr. Jessica Silverman speaks out how you can have a better relationship with your BODY.
Body
If you notice your superstitions turning into compulsive behaviors, reach out to a mental health provider for help.
Charlotte Cronister
VIS Creator™
Cali Werner
VIS Expert™
Mind
Pro Runner Rachel McArthur gives advice on navigating the transition from College to Pro.
Mind
How to make the most out of your recovery with VIS® Expert. Carrie Jackson
Carrie Jackson Cheadle, CMPC
VIS Expert™
Body
VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.
Yasi Ansari
VIS Expert™
Nutrition
Wondering how to incorporate Self Care without breaking the bank?
Dr. Sonali Wason
VIS Expert™
Mind
Fueling during the offseason is just as important as during the season.
Ellie Tymorek
VIS Creator™
Andrea Givens, MS, RD, CSSD
VIS Expert™
Nutrition
VIS Expert and Registered Dietitian Nikki Jupe gives us tips to maximize fueling using the food available in the dining hall.
Nikki Jupe, MS, RD, LD, CSSD
VIS Expert™
Nutrition
Three ways to avoid bloating & healthy gut health with VIS EXPERT® Natalie Robertello, MS, RD, CSSD, CDN
Natalie Robertello, MS, RD, CSSD, CDN
VIS Expert™
Nutrition
Three whole food pre comp snack ideas with Sports Nutritionist Anna Nelson
Anna Nelson, MSc
VIS Expert™
Nutrition
