Home
Feed
Sessions
Community
Shop
Membership
Team Plans
Get Quote
Gift An Athlete
Join the VIS Team
Join Affiliate Program
VIS Advocate Program
Press
Barbie Partnership
WNBA Partnership
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert
Body
Our menstrual cycle can be our superpower! Educate yourselves on how to best train through our four phases of our cycles.
Liz Boyer
VIS Creator
Body
Here’s some tips to get through the lowest days post injury.
Madison Mote
VIS Creator
Body
Read this article for some VIS Expert™ tips on how to prevent muscle cramps in sport.
Doria Martingayle
VIS Creator
Marci Goolsby, MD
VIS Expert
Body
Ready to compete? Here are five VIS approved COVID-19 face masks to protect yourself and others.
Sydney Taylor
VIS Creator
Body
