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Press
VIS Expert™ Christina Kamilaris breaks down how we should be thinking about our body composition.
Christina Kamilaris, RDN, MS, CSSD
VIS Expert™
Body
Our menstrual cycle can be our superpower! Educate yourselves on how to best train through our four phases of our cycles.
Liz Boyer
VIS Creator™
Body
Here’s some tips to get through the lowest days post injury.
Madison Mote
VIS Creator™
Body
Read this article for some VIS Expert™ tips on how to prevent muscle cramps in sport.
Doria Martingayle
VIS Creator™
Marci Goolsby, MD
VIS Expert™
Body
Ready to compete? Here are five VIS approved COVID-19 face masks to protect yourself and others.
Sydney Taylor
VIS Creator™
Body
