Hold the vision, trust the process.
Shantel Torres-Benito
VIS Creator™
Darian Jenkins
VIS League™
Kiana Nua, MS
VIS Expert™
Mind
Wondering how to incorporate Self Care without breaking the bank?
Dr. Sonali Wason
VIS Expert™
Mind
Seeking mental health resources and support makes us stronger all around.
Cassidy Hettesheimer
VIS Creator™
Cynthia Clarke, EdD, CMPC
VIS Expert™
Mind
Looking for ways to juggle a hectic schedule and relieve stress under high pressure situations? Voice In Sport™ is here to help.
Danielle Soto
VIS Creator™
Simone Cooper, EdM
VIS Expert™
Mind
Learn more about how to combat feelings of stress and anxiety associated with sport.
Isabel Seay
VIS Creator™
Gabriela DeBues-Stafford
VIS League™
Lauren Tashman, CMPC
VIS Expert™
Mind
UCLA rower Julia Adey opens up about anxiety in sports and provides us with ways to combat it.
Kate Tugman
VIS Creator™
Mind
With help from wearable technology, Kate Courtney has honed her mental game as one of the best mountain bikers in history.
Sydney Taylor
VIS Creator™
Mind
Change the way you think about performance anxiety, and use it to your advantage.
Charlotte Tomkinson
VIS Creator™
Lauren Tashman, CMPC
VIS Expert™
Mind
How should we speak to ourselves as athletes? Read on to learn about affirmations and how to use them.
Ariana Tang
VIS Creator™
Mind
We understand the importance of mental health, but do we have the tools to really stay on top of it?
Ellie Tymorek
VIS Creator™
Lindsay Arnold, M.S.
VIS Expert™
Mind