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Episode 69. Preventing Bone Injuries & RED-S with a VIS Expert!

Dr. Emily Kraus shares injury tips, the ways to prevent RED-S & explains the female athlete triad.

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Elizabeth Martin

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Zosia Bulhak

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Emily Kraus, MD

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Episode 69. Preventing Bone Injuries & RED-S with a VIS Expert!

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Episode 48. Georgie Bruinvels - Your Period is a SUPERPOWER!

Georgie Bruinvels, PhD, research scientist specialising in the menstrual cycle walks us through training along the stages of the cycle!

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Zosia Bulhak

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Episode 48. Georgie Bruinvels - Your Period is a SUPERPOWER!

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