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Topic: Body - October 24 2023
Injured? TIme to recover

We all know WHOOP is the go-to fitness band for athletes. WHOOP provides us with really cool data regarding exercise, sleep, and overall bodily wellness, but did you know WHOOP can also help you recover from your injuries? Here’s what WHOOP’s Vice President of Performance Kristen Holmes and Olympian Melissa Humana-Paredes has to say about this feature!

By: Morgan Mulligan

VIS Creator

Melissa Humana-Paredes

VIS Mentor

Topic: Body

October 24 2023

As athletes, we are all too familiar with injuries and recovery. It is almost expected that we will sustain an injury at some point in our career, and they can be painful, inconvenient, and overall annoying. As much as they are difficult to deal with, injuries are manageable so long as we take our recovery process seriously. There are many different tools we can use to help guide the recovery process, including WHOOP. WHOOP has created several features that guide athletes through injury re...
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