Overcoming Adversity
Jenna Forrester
Swimming. Large group. Mind
Coping with Injury
Caroline Howley
Running. Small group. Mind
Advocate Monthly Meeting
Carly Wetzel
Large group. Advocacy
VIS Advocate Training - Title IX
Carly Wetzel
Large group. Advocacy
Tweak your nutrition for performance.
Karla Ilicic
Small group. Nutrition
The Importance of Carbohydrates
Karla Ilicic
Small group. Nutrition
Finding Balance
Caroline Howley
Track and Field . Small group. Culture
How to Balance Athletics + Academics
Kendall Ellis
Track and Field . Large group. Journey
Finding Balance
Shae Anderson
Track and Field . Small group. Training & Recovery
Weekly Reflection and Planning Session
Maddy Price
Track and Field . Small group. Mind
My Journey to Gold
Kylie Grimes
Rugby. Large group. Journey
The College Recruiting Process
Kendall Ellis
Track and Field . Large group. Journey
How to Create Balance
Caroline Howley
Track and Field . Small group. Mind
How to prep for competition
Kendall Ellis
Track and Field . Small group. Mind
Mobility Monday!
Maddy Price
Track and Field . Small group. Training & Recovery