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Gérer la pression au-delà de son sport
Angèle Hug
Canoe slalom. Large group. Mind
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RED-S (Relative Energy Deficiency)
Satou Sabally
Basketball. Large group. Body
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My Journey to Building Confidence
Jazmin Felix-Hotham
Rugby. Large group. Mind
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Mastering Goals & Habits: My Pro Athlete Journey
Camryn Rogers
Track and Field. Large group. Mind
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Tweak your nutrition for performance.
Karla Ilicic
Small group. Nutrition
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Coping with Injury
Caroline Howley
Running. Small group. Mind
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The Importance of Carbohydrates
Karla Ilicic
Small group. Nutrition
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The College Recruiting Process
Kendall Ellis
Track and Field . Large group. Journey
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Finding Balance
Caroline Howley
Track and Field . Small group. Culture
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Finding Balance
Shae Anderson
Track and Field . Small group. Training & Recovery
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Weekly Reflection and Planning Session
Maddy Price
Track and Field . Small group. Mind
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My Journey to Gold
Kylie Grimes
Rugby. Large group. Journey
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How to Balance Athletics + Academics
Kendall Ellis
Track and Field . Large group. Journey
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How to Create Balance
Caroline Howley
Track and Field . Small group. Mind
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How to prep for competition
Kendall Ellis
Track and Field . Small group. Mind
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Mobility Monday!
Maddy Price
Track and Field . Small group. Training & Recovery