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Topic: Journey - July 24 2021
Supporting a Friend Struggling With An Eating Disorder

Seeing a friend struggling is no easy task and can leave us feeling helpless or at a loss of how to help. We spoke to VIS Expert™ and UNC Chapel Hill sports dietician fellow Linda Steinhardt about how to identify symptoms, voice concern and offer continuous support to a friend in need.

By: Zoe Juanitas

VIS Creator

& Linda Steinhardt, RD

VIS Expert

Topic: Journey

July 24 2021

196 (1)
Witnessing a friend or teammate struggle with an eating disorder can be extremely hard, but helping them through it doesn't’ have to be. We spoke to VIS Expert™ and UNC Chapel Hill sports dietician fellow, Linda Steinhardt, for advice on how to broach a tough topic and remain supportive. Spot the Signs The first step in supporting a friend is being able to identify when something is wrong. Be on the lookout for these red-flag behaviors: limiting certain food groups...
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