We often overlook natural remedies for our physical stresses as athletes, particularly muscle soreness and difficulty recovering before our next workout. If you’ve struggled with these issues and have experimented with different methods like rolling out, taking ice baths, and even pain medications, look no further. Here are two all-natural juices with incredible benefits for the start and end to the day: beet juice pre-workout and tart cherry juice post-workout. Read more to find out why!