As women athletes, we’ve likely heard that “food is fuel” for training and competition. While this is true – food does fuel our athletic activities – that is not the only purpose food serves in our lives, and viewing it as such can pose risks to our overall health and happiness. For instance, if food is simply seen as fuel, we might struggle to eat enough when we’re not participating in sport or obsess over fueling our bodies with only the foods we deem “healthy.” We caught up with VIS Exp...