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Topic: Nutrition - July 07 2023
Grace Norman’s Favorite Pre-Session Breakfast

Grace Norman is a professional triathlete and Paralympic gold and silver medalist. Most recently, Norman became the 2022 World Champion to close out an undefeated season! Preparing for triathlon requires many hours of training per day and being fueled to execute workouts is essential. See how Grace fuels before her morning sessions!

By: Kate Daley

VIS Creator

Grace Norman

VIS Mentor

Topic: Nutrition

July 07 2023

GRACE NORMAN

Image source: PuurFilm @puurfilm and @fftriathlon

Endurance sports already take incredible strength, resilience, and hours of training - try doing three at once! Grace Norman is a highly successful triathlete and decorated US Paralympian. We were lucky enough to get the inside scoop of what she eats for breakfast to fuel her hours of swimming, biking, or running. Since our interview, Norman WON the 2022 World Championships! We have a strong feeling her fueling plan helped her get there. Congratulations, Grace Norman! Her go-to reci...
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