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Basketball never stops for Ariel Atkins.
Caroline Connor
VIS Creator
Ariel Atkins
VIS Mentor
Advocacy
Magnesium might be our missing link.
Helene Usher
VIS Creator
Kyla Channell, MSc
VIS Expert
Nutrition
What are the impacts of having women coaches? We break them down here.
Natalie Mann
VIS Creator
Advocacy
NIL opens doors—and makes boundaries more important than ever.
Emma Friedrich
VIS Creator
Ashley Zapata, PSYD
VIS Expert
Kristin Tugman, PhD
VIS Expert
Advocacy
Girls are leaving sport too soon.
Mallory Dupuis
VIS Creator
Advocacy
Representation in media starts with who’s holding the pen.
Sophie Steidle
VIS Creator
Maggie Coles-Lyster
VIS Mentor
Advocacy
Being tough includes knowing when to rest.
Kate Wiser
VIS Creator
Lori Adams
VIS Expert
Nutrition
You don’t need training to show up—just heart.
Jadyn Zdanavage
VIS Creator
Kelis Barton
VIS Mentor
Lennie Waite, PhD, LP, CMPC, OLY
VIS Expert
Advocacy
Nutrition isn’t just for game day—it’s the foundation for every day.
Katie Cheng
VIS Creator
Lindsey Cortes, MS, RD, CSSD
VIS Expert
Nutrition
Nutrition can make all the different in facing period symptoms like cramps, low energy, and bloating.
Helene Usher
VIS Creator
Andrea Givens, MS, RD, CSSD
VIS Expert
Nutrition
