VIS Expert and sports nutritionist Lauren Planas gives some insight in the recovery process from an eating disorder.
Mia Laureys
VIS Creator
Lauren Planas
VIS Expert
Nutrition
Here’s how to combat the harmful messages in diet culture and the idea that “skinnier equals faster.”
Kate Tugman
VIS Creator
Lori Adams
VIS Expert
Simone Cooper, EdM
VIS Expert
Nutrition
VIS Expert Yasi Ansari shares some tips on how to be supportive to someone who may be struggling with an eating disorder.
Yasi Ansari
VIS Expert
Nutrition