Share this

SHARE THIS ARTICLE

SEND A HINT

INVITE AN ATHLETE

SEND AN INVITATION

SHARE PROFILE

Download the App
Feed Sessions Community Shop Membership Get Quote
Home Feed Sessions Community Shop Membership Team Plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press Barbie Partnership WNBA Partnership Sephora Partnership

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Home Sign up Team plans Get Quote Gift An Athlete Join the VIS Team Join Affiliate Program VIS Advocate Program Press Barbie Partnership WNBA Partnership Sephora Partnership

JOIN OUR COMMUNITY

Join Us

Start for free or explore plans.

Login

Signup

Filter posts

By Topic

By Creator

Clear filter

All

News

Mind

Nutrition

Body

Advocacy

Videos

Podcast

Premium

10 Tips to Make Meditation Part of Your Routine

Meditation is a valuable mental tool for athletes. Learn how you can make it a habit.

vis-creator-profile-image

Isabel Seay

VIS Creator

vis-creator-badge
vis-expert-profile-image

Dr. Sonali Wason

VIS Expert

vis-expert-badge
vis-expert-profile-image

Michelle Cleere, PhD

VIS Expert

vis-expert-badge
10 Tips to Make Meditation Part of Your Routine

Mind

Practicing Meditation Can Enhance Your Athletic Performance

Here, we examine how meditation can take an athlete’s game to the next level.

vis-creator-profile-image

Sydney Supple

VIS Creator

vis-creator-badge
vis-expert-profile-image

Addie Bracy, MS, CPMC

VIS Expert

vis-expert-badge
Practicing Meditation Can Enhance Your Athletic Performance

Mind

Athlete-Approved Meditation Apps

Meditation at your fingertips. Here are the best apps to guide your next meditation session as a woman athlete.

vis-creator-profile-image

Madison Neuner

VIS Creator

vis-creator-badge
Athlete-Approved Meditation Apps

Mind

Get Involved

create content

Take Action
Thank you
Join VOICEINSPORT in empowering your young athlete by signing her up for a premium membership today!

Premium members gain access to personalized mentoring from top pro athlete mentors and top experts in sport nutrition, sport psychology, and sport science.