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Topic: Body - March 05 2023
How to Avoid Body Comparison

During pre-teen and teenage years, all girls grow and mature at different rates. Sometimes this causes girls to compare themselves to one another. Whether it be height, speed, or even confidence, everyone grows differently. We talked to VIS Expert™ Jana Fogaça about puberty and how it impacts every girl differently.

By: Catie Collins

VIS Creator™

& Jana Fogaça, CMPC

VIS Expert™

Topic: Body

March 05 2023

In both sports and in society, women and girls often face unrealistic standards when it comes to their bodies. This comparison often starts when girls begin to go through puberty. To deconstruct these standards and offer tips to girls and women in sports, we asked VIS Expert™ Jana Fogaça about how puberty impacts every girl differently, and how to fight its societal and cultural obstacles.  Avoid comparison “Going through puberty, everyone is developing at a different ...
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