Today, we’re joined by Rose Zhang, a professional golfer who has dominated her field from a young age.
Podcast
PODCAST
In this episode, Jillian draws on her own experience as a dancer who developed an eating disorder in high school.
Podcast
PODCAST
In this episode, we talk about transitions—what really happens when you move from one level to the next, the physical and mental adjustments no one prepares you for, and how patience, resilience, and preparation can shape a career.
Podcast
PODCAST
In this episode, Nicole opens up about learning to trust herself, managing overthinking, and building confidence through moments of rejection and pressure — lessons that have shaped her journey both on and off the ice.
Podcast
PODCAST
In this episode, Ashley takes us inside one of the biggest transitions of her career: leaving college early to play professionally in Europe
Podcast
PODCAST
Today we’re joined by former elite gymnast and UCLA standout, Katelyn Ohashi, to talk about finding her purpose after her time as a Gymnast.
Podcast
PODCAST
From burnout to balance, Team USA's Madison Fulford shares how she overcame burnout to build a healthier, more sustainable mindset in sport.
Podcast
PODCAST
3x Paralympian swimmer Lizzi Smith reflects on chasing Olympic dreams and the courage required as a woman athlete with a disability.
Podcast
PODCAST
Former elite gymnast Katelyn Ohashi joins us to share her journey navigating body image, mental health, and rediscovering joy in gymnastics.
Podcast
PODCAST
2x Olympian and Team USA middle blocker Chiaka Ogbogu opens up about her journey with perfectionism and the mindset shifts that helped her.
Podcast
PODCAST
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