Sometimes we’re so focused on taking care of business that we don’t take care of ourselves in the process. By identifying factors to look out for, we can do a better job of monitoring our bodies. The first step to taking care of your body is learning it; everyone is different, therefore your “normal” may look different than someone else's. VIS Expert™ and sports medicine Physician Emily Kraus, MD tells us three major factors we should always be mindful of: our menstrual c...