Our bodies are amazing. Without them, we wouldn’t be successful in our sports. But this doesn’t mean we don’t struggle with how we look at times. In a world where the beauty standard is often different from the athletic bodies we need to compete, it can be easy to compare ourselves to the physical expectations set by society.   Affirmations can be a useful tool to help us overcome our struggles with body image. Affirmations are words of emotional support and encouragement. We can us...