Download the App
Home
Feed
Sessions
Community
Shop
Membership
Team Plans
Get Quote
Gift An Athlete
Join the VIS Team
Join Affiliate Program
VIS Advocate Program
Press
Barbie Partnership
WNBA Partnership
Sephora Partnership
Women prove their mettle and inspire athletes at Badwater 135.
Mariana Bermudez
VIS Creator
News
Rest is part of the plan—not a break from it.
Brooke Willoughby
VIS Creator
Shelby Rogers
VIS Mentor
Mind
How Carson Branstine chases professional tennis while fighting finances.
Priscilla Ravera
VIS Creator
News
Protein matters. So do calories. Here’s how food helps you heal.
Grace Hartman
VIS Creator
Vanessa Fraser
VIS Mentor
Leah Roberts, MD
VIS Expert
Nutrition
Coco Gauff returned to Roland Garros in 2025 with a new mindset and came away with a Slam title.
Rebecca Simpkins
VIS Creator
News
Sleep fuels recovery—but your period can get in the way.
Mallory Dupuis
VIS Creator
Morgan Smith
VIS Expert
Body
When something feels off with a coach or teammate—trust that feeling.
Shantel Torres-Benito
VIS Creator
Jill Moffatt
VIS Mentor
Nicole LaVoi
VIS Expert
Mind
Strong athletes aren’t just flexible—they’re mobile.
Sarah Turner
VIS Creator
Anna Nelson, MSc
VIS Expert
Body
She didn’t just break into the room—she owned it.
Jadyn Zdanavage
VIS Creator
Advocacy
Full-fat dairy is not the enemy—it’s fuel.
Grace Hartman
VIS Creator
Maddie Alm, RD
VIS Expert
Nutrition
