Topic: Mind - November 18 2024

How the Washington Spirit’s Quarterfinal Match Mentally Prepared Them for the NWSL Finals

Playoffs bring a variety of emotions, and the excitement and nerves can contribute to some sloppiness. This was no different for the Washington Spirit. Even though they won their quarterfinal matchup, the players know to take each win as a learning experience as they keep advancing. Spirit platers Trinity Rodman and Aubrey Kingsman talked to us about how they use a bad performance to fuel their future.

By: Lily Kutz

VIS Creator

Topic: Mind

November 18 2024

The Washington Spirit won 18 games during the regular season, tying the NWSL single-season record with the Orlando Pride. Beginning their playoff run last weekend versus Bay FC, this was the Spirit’s first playoff appearance since they won the championship in 2021. The Spirit finished on top, but they had to make a comeback push with an 85th minute goal to send it into overtime. A win is a win, and the Spirit are very happy to advance. But they also recognize where their game was m...

read full article

Create Free Account

Related Sessions

How to Create Balance

Caroline Howley

Track and Field . Small group. Mind

How to prep for competition

Kendall Ellis

Track and Field . Small group. Mind

Coping with Injury

Caroline Howley

Running. Small group. Mind

Weekly Reflection and Planning Session

Maddy Price

Track and Field . Small group. Mind

Overcoming Adversity

Jenna Forrester

Swimming. Large group. Mind

JOIN OUR COMMUNITY

JOIN OUR COMMUNITY